Superb Health

"Imsuperb.com member Shaun Kelly completes first 5k!"

Shaun Kelly, a native of South Milwaukee, WI, put actions first by completing the July 23, 2009 Milwaukee GemanFest 5k in 29 minutes. After years of trying to
combat his weight problems and struggling with the emotional affects that coincided, he one day woke up and said, "It is time to be superb." He then became an
active member of imsuperb.com., where he became educated about self-improvement. He followed his exercise plan and began introducing nutrient-dense, super
foods into his diet. These positive changes sparked a fire within Shaun, as he quit smoking cold turkey. This void was filled with progressive healthy living. He now
attends two boot camps per week, and is proud to have completed his first 5k.

Words from the man himself:

My journey began in January. I was fed up with my lifestyle and the way things were going for me as a result. I was a smoker, and I smoked everyday.
On the way to the bank, to work, and every chance I got, I was lighting one up. I remember going for a ride and having a couple cigs and listening to music in my car.
I would see people running and would say to myself "I should be doing that." I wasn't able to quit right away, when I started my Imsuperb.com training, but there was
a progression I was making that got me there without even knowing it. Through hard work, facing some fears, and so many bootcamps, it hit me one day "I am no
longer a smoker." I was now actively living a healthy lifestyle. When I wanted to change, I acted on it, and can now say that "I am a runner." I signed up to do this 5k
in May with the goal to finish it within a half hour.
I finished it in 29 minutes. I know that If I can do it, anybody can.

Thanks for holding the torch Shaun! ImSuperb.com commends you.

Do you have a tale to tell? A tale of strength and superbness? Please share! info@imsuperb.com .