Health Haven
Recipes, exercise tips, medicine, health care, current events and many other news updates listed weekly.
We list power point presentations, exercise routines, meal plans, food combinations and other fun healthy tips for you to use throughout the day. Click on the 'categories' tab on your left hand side to narrow down the search. Supreme information here, enjoy.
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Recipe's
Posted on February 14, 2011 - Nutrition
Wake up tonic: warm water 1-tablespoon coconut oil 1-tablespoon of local, raw honey Pinch of Celtic Sea Salt Apple-icous:...
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New Superb Health Studio
Posted on January 12, 2011 - Health Care
The Doors Are Open! New Superb Health studio open to all who wish for a better life First week of January marks the opening of the new Superb Health studio. We've added more kettlebells, dumbbells, bands, cables, space and faces!...
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30-Day Detox!
Posted on January 12, 2011 - Community Support!
30 Day Detox A quest for Superb Health...
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5 Weeks Gains: Meredith
Posted on November 18, 2010 - Testimonials
Meredith M. Goal: 5% body fat loss in 5 weeks % Lost in 5 weeks: 7.4%!!!!!! Dress Size: From 14 to a 10!! Weight: 9 lbs...
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30-Day Gains: Clifton
Posted on November 15, 2010 - Testimonials
Clifton: 30-Day Goal: Loose 2% body fat 30-Day Results: Loss of 2.8% body fat...
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30-Day Gains: Allison
Posted on November 15, 2010 - Testimonials
Allison: 30-Day Goal: Loose 1.4% body fat 30-Day Result: Loss of 1.8% body fat...
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30-Day Gains: Joe
Posted on November 15, 2010 - Testimonials
Client:Joe Goal: Loose 5% body fat in 30 days 30-Day Results: 5.8% loss in body fat...
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30-day Gains: Christina
Posted on November 12, 2010 - Testimonials
Client: Christina Trainer: Nick Lynch Goals: Loose 2% in 30 days Starting Body Fat %: 32.8 Ending Body Fat %: 29.9 Total Body Fat % Lost: 2.9%...
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